The conversation around mental health issues has greatly expanded in recent years, making it easier to find resources and support. We hope these titles will be of help.
The Hilarious World of Depression
John Moe
For years John Moe, critically-acclaimed public radio personality and host of The Hilarious World of Depression podcast, struggled with depression; it plagued his family and claimed the life of his brother in 2007. As Moe came to terms with his own i
Read More View in CatalogBipolar Disorder
Francis Mark Mondimore
With insight and sensitivity, Dr. Mondimore makes complex medical concepts easy to understand and describes what it is like for people to live with bipolar disorder. He recommends changes to daily routines and lifestyle that will improve the quality
Read More View in CatalogHelping Others with Depression
Susan J. Noonan
The book is meant for those who want to help a loved one with depression. The book details what depression is and what its main symptoms and manifestations are, followed by proven strategies for encouraging someone to get treatment and suggestions fo
Read More View in CatalogEmotional First Aid
Guy Winch, Ph.D.
Emotional First Aid is essential reading for anyone looking to become more resilient, build self-esteem, and let go of the hurts and hang-ups that are holding them back. We all sustain emotional wounds. Failure, guilt, rejection, and loss are as much
Read More View in CatalogBack from the Brink
Graeme Cowan
On July 24th, 2004, author Graeme Cowan took pen to paper and said goodbye to his family. “I just can’t be a burden any longer,” he wrote. After four failed suicide attempts, and a five-year episode of depression that his psychiatrist described
Read More View in CatalogA Common Struggle
Patrick J. Kennedy, Stephen Fried
On May 5, 2006, the New York Times ran two stories, “Patrick Kennedy Crashes Car into Capitol Barrier” and then, several hours later, “Patrick Kennedy Says He'll Seek Help for Addiction.” It was the first time that the popular Rhode Isla
Read More View in CatalogBattlefield of the Mind
Joyce Meyer
If you suffer from negative thoughts, take heart! Joyce Meyer has helped millions win these battles-and she can help you, too. In her most popular bestseller ever, now with its companion study guide in this two-in-one edition, the beloved author and
Read More View in CatalogHow to Change Your Mind
Michael Pollan
A brilliant and brave investigation into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing psychedelic experiences When Michael Pollan set out to research how LSD and psil
Read More View in Catalog(Don't) Call Me Crazy
Kelly Jensen
Who’s Crazy? What does it mean to be crazy? Is using the word crazy offensive? What happens when a label like that gets attached to your everyday experiences? To understand mental health, we need to talk openly about it. Because there’s no single
Read More View in CatalogAre u ok?
Kati Morton
Get answers to your most common questions about mental health and mental illness -- including anxiety, depression, bipolar and eating disorders, and more. Are u ok? walks readers through the most common questions about mental health and the process o
Read More View in CatalogFreedom from Family Dysfunction
Kenneth Perlmutter
Now, more than ever, families struggle to live with, care for, and protect their family members suffering with addiction or mental illness. Kenneth Perlmutter, a California psychologist with 30-plus years in the field, has written Freedom from Family
Read More View in CatalogThe Collected Schizophrenias
Esmé Weijun Wang
Powerful, affecting essays on mental illness, winner of the Graywolf Press Nonfiction Prize and a Whiting Award An intimate, moving book written with the immediacy and directness of one who still struggles with the effects of mental and chronic illne
Read More View in CatalogThe End of Mental Illness
Daniel G. Amen
New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD and more. Though incidence of these conditions is skyrocketing, for the past four decades standard treatment hasn't much changed, and
Read More View in CatalogBrain Wash
David Perlmutter, Austin Perlmutter
Contemporary life provides us with infinite opportunities, along with endless temptations. We can eat whatever we want, whenever we want. We can immerse ourselves in the vast, enticing world of digital media. We can buy goods and services for rapid d
Read More View in CatalogBuilding a Life Worth Living
Marsha M. Linehan
Marsha Linehan tells the story of her journey from suicidal teenager to world-renowned developer of the life-saving behavioral therapy DBT, using her own struggle to develop life skills for others. “This book is a victory on both sides of the page.
Read More View in CatalogSeeking Serenity
Amanda Enayati
In a provocative and practical look at modern stress, Seeking Serenity offers an empowering new message: Stress can serve as a guide to living our happiest and healthiest lives. In Seeking Serenity, stress columnist Amanda Enayati challenges our long
Read More View in CatalogThe Stressed Years of Their Lives
Dr. B. Janet Hibbs, Dr. Anthony Rostain
All parenting is in preparation for letting go. However, the paradox of parenting is that the more we learn about late adolescent development and risk, the more frightened we become for our children, and the more we want to stay involved in their liv
Read More View in CatalogParenting the New Teen in the Age of Anxiety
John Duffy
Learn about the “New Teen” and how to adjust your parenting approach. Kids are growing up with nearly unlimited access to social media and the internet, and unprecedented academic, social, and familial stressors. Starting as early as eight years
Read More View in CatalogHow Not to Fall Apart
Maggy van Eijk
What no one tells you about living with anxiety and depression—learned the hard way Maggy van Eijk knows the best place to cry in public. She also knows that eating super salty licorice or swimming in icy cold water are things that make you feel al
Read More View in CatalogHow to Stop Feeling So Damn Depressed
Jonas A. Horwitz
In this no-nonsense guide for men, psychologist Jonas Horwitz presents straightforward, jargon-free strategies to help you identify and overcome depression, once and for all. The damned thing about severe depression is that it takes over your brain,
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