When You Feel Angry


An ear-piercing shriek! The thunder of stomping feet! Arms and legs flailing wildly! While anger is a normal emotion, your child may need assistance learning healthy ways to express it. Young kids who are learning to identify and regulate strong emotions can benefit from read children’s book about anger with a trusted caregiver.


When Sophie Gets Angry–really, Really Angry…

Molly Bang

Sophie is upset and doesn't know how to manage her anger but takes the time to cool off and regain her composure.

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When I’m Angry

Jane Aaron, Barbara Gardiner

Often children are frightened and confused by their own angry feelings. They need to be reassured that this emotion is a normal part of life. When I'm Angry, one of the first books in the Language of Parenting series, explains this difficult subject in a completely original and practical way. Jane Aaron's boldly illustrated children's book features simple language and vivid imaged that capture a child's attention. Depicting kids in typical situation that evoke anger, the illustrations help children realize that others not only experience the same feelings, but find positive ways to cope with them. Because it is often difficult to talk with children about such abstract concepts as feelings, When I'm Angry includes a guide for parents written by respected therapist Dr. Barbara Gardiner. A Parent's Guide to Anger shows parents how to use When I'm Angry to interact with their children and conduct meaningful dialogue specific to the needs of children at different ages. Parents are asked to validate their child's feelings and share their own similar experiences with anger as starting points for discussion. Dr. Gardiner pinpoint some common situations and how to deal with them: --fight over toys. --"hating" a sibling. --frustration over losing a game. Dr. Gardiner's Language of Parenting is based on the fundamental ABC' of parenting: acknowledging a child's feelings (accepting anger and directing it appropriately), having age-appropriate behavioral expectations (a two-year old should be able to sit at the table without throwing food), and demonstrating consistency in parenting style (maintaining house rules such as bedtime). She emphasizes the importance of allowing children to generate their own solutions.

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When I Feel Angry

Cornelia Maude Spelman

Everyone feels angry sometimes, but there are always ways to feel better! Join a bunny rabbit and her family as she learns to manage angry feelings. With a focus on identifying the causes of an emotional reaction, and coming up with ways to start feeling calm and happy again, this book explains simple strategies to help kids understand and take care of their emotions.

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When I Feel Angry

Sharie Coombes

When I feel really, really, really angry, I want to be big and I want to be loud! Developed in close consultation with expert child psychotherapist Dr. Sharie Coombes, When I Feel Angry makes an ideal tool to help children recognize, understand, and talk about their feelings more easily.

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That Makes Me Mad!

Steven Kroll

A little girl gets mad at a lot of things in her daily life but is comforted that her mother understands her anger.

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Ravi’s Roar

Tom Percival

From the creator of Ruby Finds a Worry, a clever take on temper tantrums in a story about controlling big angry feelings. Ravi never minded being the smallest in his family. Until one day, his short arms can't reach the monkey bars, he can't find anyone during hide-and-seek, AND he's too little to ride the big slide. Ravi is so mad -- so furious -- that he can't control his temper anymore . . . and he turns into a ferocious, roaring TIGER! Tigers can do anything they want! But who wants to play with a growling, wild tiger who won't share or behave? Ravi is about to discover something very important about voicing his feelings. While we all get angry sometimes, Ravi's Roar shows some good ways to channel those emotions to avoid hurting family and friends. The Big Bright Feelings picture book series provides kid-friendly entry points into emotional intelligence topics -- from being true to yourself to dealing with worries, managing anger, and making friends. These topics can be difficult to talk about. But these books act as sensitive and reassuring springboards for conversations about mental and emotional health, positive self-image, building self-confidence, and managing feelings. Read all the books in the Big Bright Feelings series! Ruby Finds a Worry Perfectly Norman Ravi's Roar Meesha Makes Friends Tilda Tries Again

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The Pout-Pout Fish and the Mad, Mad Day

Deborah Diesen

The New York Times-bestselling children's book series returns with The Pout-Pout Fish and the Mad, Mad Day. The Pout-Pout Fish's morning has been maddening and rough. Disappointments and frustrations—Mr. Fish has had enough! It's been one thing, then another, then another stacked on top. He's mad and getting madder. Is there any way to stop? Swim along with Mr. Fish as he faces his anger and gains new understandings. With a little help from his friends, he might just discover the healing power of words and self-compassion.

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Mouse Was Mad Big Book

Linda Urban

Charming and disarming! This hopping mad little mouse explores anger management in a most amusing way.

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Mad, Mad, MAD

Leslie Patricelli

Flipping from sad to mad can make for a bad day, but Baby is learning some tricks for getting the happy back. Sometimes Baby is sad. And sometimes mad, mad, MAD! Baby screams and falls to the floor, and a spectacular tantrum follows, from furious crying to the final flop. What happens when Baby wants to stop, but even hugging a beloved blankie doesn’t dissolve the cranky? Maybe a walkabout is in order, with some mindful breathing to boot? Master of toddler expression Leslie Patricelli turns the focus to feelings in a relatable episode offering some tips for helping the mad go away.

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How to Take the Grrrr Out of Anger

Elizabeth Verdick, Marjorie Lisovskis

Kids need help learning how to manage their anger. Blending solid information and sound advice with humor and lively illustrations, these anger-management tips guide kids to understand that anger is normal and to learn they can express it in healthy ways. The book teaches them how to recognize anger in themselves and others, how to handle situations and emotions (loneliness, guilt, frustration, fear) that lead to or mask anger, and how to deal with the anger they feel. This revised edition addresses children’s exposure to increased societal violence and includes discussion and examples of anger related to texting and social media. Young readers learn that cruelty and violence are not acceptable and there are safer, more positive ways to resolve conflicts. They also discover what to do when people around them are angry, how to get help, and how to locate other resources when they need more support.

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Being Angry

Julie Johnson

Helps young children deal with difficult circumstances in life, such as handling angry, and provides useful strategies and helpful solutions.

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Goldie Is Mad: Goldie is Mad Picturebook

Margie Palatini

Goldie is very upset when her baby brother drools on her doll, but during a time-out, she thinks of some of the things she likes about her brother.

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My No No No Day

Rebecca Patterson

Readers will say, "Yes, yes, yes!" From the moment Bella wakes up, her day goes wrong. She hates her breakfast egg, she won't share, she has a hurting foot, her supper is too hot, and her bath is too cold. And then it's no, no, no to bedtime. But at last a yawn, a story, and a kiss from mother end the day, with the promise of a cheerful tomorrow. Every parent, teacher, and caregiver will respond to this hilariously accurate portrait of one toddler with a case of the Terrible Twos!

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Anh’s Anger

Gail Silver

When Anh becomes angry and says hurtful things, his grandfather tells him to go to his room and sit with his anger, which allows Anh to feel better. Based on teachings about mindfulness and Buddhism by Thich Nhat Hanh, and includes a list of retreat communities that practice mindful living.

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Mad, Mad Bear!

Kimberly Gee

Bear is very, very, very MAD! Will he ever feel better? Find out in this sweet and silly picture book about toddler tantrums that little ones—and their caretakers—are sure to relate to. Bear had to leave the park early for his nap. Then he fell and got an owie on the way home. And then he had to leave his favorite boots and stick outside. Bear feels like nothing is fair, and that makes him VERY, VERY, VERY MAD! Can he find a way to move through his emotions and get back to feeling better? Maybe…but not before having a major meltdown!

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Finn Throws a Fit!

David Elliott, Timothy B. Ering

A cranky toddler has an enormous tantrum.

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