Yoga for Littles

  • Yoga for Littles

Explore the world of yoga and mindfulness with your little ones!

Yoga Adventure

Jamaica Stevens, JAMaROO Kids

Children travel around the world practicing yoga poses. Includes descriptions of yoga poses, animal facts, and a song.

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Sleepy Little Yoga

Rebecca Whitford

Whitford offers a soothing sequence of nine simple yoga poses perfect for helping young children to wind down before nap or bedtime. This interactive picture book also includes useful information for parents and educators, and photographic demonstrat

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My First Yoga


Presents yoga poses that help to develop readers' learning skills as they name the animals and objects that go with each pose.

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Mindful Moves

Nicole Cardoza

With delightful illustrations and kid-friendly language, Mindful Moves introduces kids to simple mindfulness activities and yoga

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Jeet and Fudge: Find Yoga

Amandeep S. Kochar

It's dog-yoga day at the green space next to the animal shelter and Jeet, Fudge, and their friends are eager to join in to help manage their nerves about summer ending and school starting. Hilarity ensues when Fudge finds multiple ways to interr

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Hands to Heart

Alex Bauermeister

A yoga and mindfulness picture book that encourages young readers to breathe, slow down, and move into various gentle and playful poses as they ease into a practice of meditation.

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Good Night Yoga

Mariam Gates

Good Night Yoga is both a bedtime story and a series of simple poses for following the natural world as it comes to rest at day's end. For parents and caregivers looking for a fun and effective new routine for bedtime, innovative educator Mariam

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Good Morning Yoga

Mariam Gates

Yoga helps children learn how to focus, relax, and both self-monitor and self-soothe. Good Morning Yoga instills these four skills and more, enabling children to jumpstart the day with excitement and meet the adventures that come with mindfulness and

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Yoga Tots: Calm Bunny

Tessa Strickland

Charming illustrations and step-by-step instructions take little ones through a soothing series of basic yoga poses. Simple, descriptive language invites young children to pretend to be a bunny and then a snake, moving their bodies into specific yoga

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Yoga Friends

Mariam Gates, Rolf Gates

A beautifully illustrated city adventure that introduces children to the delights and benefits of partner yoga.

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